blog Mindbody Mindset Selfcare

Mindset Matters

Are you tired of feeling frustrated and exhausted, constantly battling with your health? Well, I’ve got something special just for you!  I created The Healing Rebel Mastery to guide women like you on a journey of prioritising your health and making positive changes NOW. It’s time to reclaim your vitality and experience the joy of […]

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blog Mindbody Mindset Selfcare

Resting in Menopause

I have been talking about resting in the last few weeks of Wednesday emails.  Another conversation I am having more than I would like is with women in perimenopause (and post-menopause) who have to take time off work because of their symptoms.  They feel like they are losing their minds and unable to cope with everything.  […]

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