The Healing Rebel Mastery: Unlock Your Journey to Holistic Health and Well-being
Introducing The Healing Rebel Mastery – your guide, coach, and support on your transformative healing journey. Are you ready to embark on a path to holistic wellness and unlock your full potential? Look no further! This membership coaching program is designed to empower you with the knowledge and tools to integrate the pillars of health – breath, hydration, lymphatic work, movement, sleep, and nutrition – into your daily life. Say goodbye to conventional approaches and embrace a rebel mindset for true healing and self-discovery.
‘A person cannot heal unless they are willing to give up what made them sick’ ~ Hippocrates.
Crafted with care and expertise, The Healing Rebel Mastery is a result of extensive research and personal experiences. As an expert (who is always learning), I have carefully curated a comprehensive program that blends ancient wisdom with modern science. Through a combination of educational resources, practical exercises, and ongoing support, we aim to empower you to take control of your health and well-being.
Imagine waking up with renewed energy, feeling vibrant and alive throughout the day. With The Healing Rebel Mastery, you will learn how to harness the power of breathwork to reduce stress and increase vitality. Hydration will become a daily ritual, supporting your body’s natural detoxification process. Discover the importance of lymphatic work and movement as you learn techniques to enhance circulation and boost your immune system. Say goodbye to sleepless nights and welcome restful slumber through our expert guidance on optimising sleep hygiene. And finally, nourish your body from within with our nutrition guidance, helping you fuel your body with wholesome and nourishing foods.
So, whether you are seeking relief from chronic ailments, looking to enhance your overall well-being, or simply curious about alternative approaches to healing, The Healing Rebel Mastery is here to guide you every step of the way. Join our community of like-minded individuals and embark on a journey of self-discovery, healing, and transformation. Embrace the rebel within and unlock your true potential. Start your healing journey today with The Healing Rebel Mastery.
Summary:
– The Healing Rebel Mastery is a membership coaching program designed to guide women through their healing journey.
– It focuses on the pillars of health: breath, hydration, lymphatic work, movement, sleep, and nutrition.
– This program is ideal for frustrated and exhausted women who are ready to prioritise their health and make lasting changes
At The Healing Rebel, we believe in the power of human connection and authenticity. That’s why the program has been carefully crafted by experience and passion for helping women on their healing journey. I understand the unique challenges and frustrations that come with feeling unhealthy, and I am here to offer guidance, support, and encouragement every step of the way. When you invest in The Healing Rebel Mastery, you’re not just purchasing a product; you’re joining a community of like-minded individuals who are committed to their well-being. Together, we can embark on a transformative path towards a healthier and happier life.
Video Modules
Module 1 Introduction, Digestion, Breath Work
Module 2 Routine & Sleep Quality
Module 3 Love Your Lymph
Module 4 Rest & Meditation
Module 5 Healing Sounds
Module 6 Values
Module 7 Nourish Your Body (Food, Drink & Mindset)
Module 8 Self Sabotage
Module 9 Bonus teachings: Janice Clyne Gut Health, Jacq Munro EFT/Tapping for anxiety, Mrs Brain Trainer Mindset
Module 10 Movement
The Healing Rebel Mastery
- Simple and practical tools to improve health and well-being
- Designed for women struggling with their health and well-being
- Reach your goal of improved health and well-being
- Feel in control of your health and choices without taking action
- Overcome overwhelm from conflicting information
- Start your journey to change everything in manageable steps
The Healing Rebel Mastery £47 per month* JOIN HERE
90 Day VIP 1:1 Coaching £495 per month* APPLY HERE
Why Me?
I was diagnosed with Crohn’s disease in 2017. It’s called an inflammatory bowel disease. What they didn’t mention is it can also affect: your eyes, joints, skin, tongue, fascia, fat cells, abscesses, hair (loss), ability to walk, energy, sleep disruption – and that’s before you experience side effects to the medications. Then in 2023, I was told I also have endometriosis, in which many of the symptoms are crossed over.
There was no support offered for the grief of how life will never be the same again when you get diagnosed with a chronic illness. Or even when you are going through life-changing times like menopause. However, that doesn’t mean you should suffer.
Women go through a lot in our lifetime. Although we were told that we could have it all, which we can, we weren’t told about the cost to our health and well-being. Just because you can doesn’t mean you should.
The good news is that The Healing Rebel journey is about going back to basics! Taking away the unnecessary rather than adding in more. Teaching you how to create good boundaries and prioritise yourself. Making it simple.
You can’t give from an empty cup.
I am here to guide you through and hold you accountable so you IMPLEMENT change.
Never has there been a better time to take control of your health
With this programme, you WILL be able to:
- Detox and support your lymphatic system for better health, immunity and movement
- Connect with your breath and use different techniques to calm or stimulate your nervous system
- Build strong foundations by connecting to your feet and building strength from the ground up
- Work with your posture to reset, strengthen and support allowing you to move and feel better
- Feel healthier and happier
This programme is NOT:
- A weight loss programme (but weight loss may be a side effect)
- A fitness programme (but improved fitness may be a side effect)
- For anyone who is comfortable with their excuses
- A substitute for medical advice but can enhance and offer additions to improve your health
The Healing Rebel Mastery £47 per month* JOIN HERE
Includes
- Immediate On-demand access to all 10 modules
- Bi-monthly live online connection calls to help with accountability and answer questions
- The Healing Rebel Journal to track your progress
90 Day VIP 1:1 Coaching £495 per month* APPLY HERE
Includes
- CALLS: 6 x Zoom (1 per fortnight) to set individual goals & work out your needs
- On-demand access to all 10 modules
- Bi-monthly live online connection calls
- Accountability: regular check in’s & questions answered between your fortnightly calls (available Tue, Wed & Sat)
- All the information I have that you will need to support your healing journey.
- Accountability and a plan to implement your new processes.
- The Healing Rebel Journal to track your progress
*Cancel any time; no minimum contract.
Frequently Asked Questions
How much time will I need to put in?
Initially, I would encourage you to schedule your diary for an hour a week to watch through the content and learn the practices. Once you have the information and learned the basic skills, putting things into practice, in most cases, should be making changes and adjustments to what you already do in a day. There may be some time needed to set aside to prepare meals. I know that women are exceptionally busy looking after other people, working, etc., so I have created practices you can do as much as possible as you live. For example, the lymphatic routine can be done while you are showering. Breathwork can be done when you are doing any other task throughout the day. The movement sessions range from 15 minutes to full classes.
What if I start the Mastery Membership and then discover it’s not for me, or life happens, and I can’t continue?
Your payments are taken monthly, but you can cancel at any time. There are no refunds for the month you have already started.
How will I get access to the on-demand content?
Once you make payment, you will get an email invoice and an email to access your content. I recommend you save that email so you have a quick link to the course sign-in page. Once you sign in, you will have full access to all 10 modules.
How long will I have access to the content?
You will have full access to all the content until you cancel your membership.
How does the 90-day VIP 1:1 work?
We will have 6 x up to 1-hour live calls via Zoom, roughly once a fortnight. I will send you available dates, and we will book them in the calendar. You can reschedule up to 48 hours in advance. Within 48 hours, you will lose your session (except in exceptional circumstances). In the calls, we will discuss your goals and what you need to put in place to achieve those goals. In between the calls, you will be doing the tasks we discussed on the call, and you will have access to me via WhatsApp or Voxer to message me with any questions. and I will also check in with you if you go MIA.
How much time will I need to put in for 1:1 coaching?
The fortnightly 1 hour then, depending on your goals, the actions you need to take to achieve them. When I am working with you, I am always looking for ways that you can adapt to the things you are already doing rather than trying to find more time in your days. I will also help you find things you can ditch from your schedule or delegate. We want to streamline your life to remove stress, not add more.
What if I start the 1:1 coaching and then discover it’s not for me or life happens and I can’t continue?
Your payments are taken monthly, so you pay as you go (always paying for the month ahead). If you decide you don’t want to or can’t continue, I ask for 7 days’ notice before your next payment is due. E.g. If you pay on the 1st of the month, you would let me know on or before the 23rd that you are not continuing.
How will I get access to the on-demand content?
All the module content is uploaded to the membership site. I will send you a link to access the content, and you will set up an account with your password.
How long will I have access to the content?
All video content has lifetime access.
How much is the one-to-one coaching?
It’s 3 x £495 paid monthly by bank transfer.
How is this 90-day VIP 1:1 different to your 1:1 movement therapy or other therapies?
The 1:1 movement therapy is purely working on your movement. The other therapies are treatments. This is you getting access to all my knowledge and learning how to heal on many levels. The information lasts a lifetime, and you will go over it repeatedly. You also have me holding you accountable for 90 days.
Have you got a question that’s not answered here? Drop me an email jen@iamjenwilson.com