Relax

Discover Tranquility: Your Path to Relaxation and Inner Healing

At this time, I can only offer massage treatments to females.

Treatments I Offer:

Your Path to Inner Peace and Well-being

Are you tired of the daily grind and yearning for tranquillity? Look no further! My relaxation treatments are here to offer you a blissful escape from the stresses of life. With our wide range of holistic treatments, including massages, Reiki, Sound Healing, and more, you can experience the ultimate rejuvenation for your mind, body, and soul.

Ultimate Transformation

Each treatment is crafted with utmost care and dedication. As a skilled therapist, I use only the finest natural ingredients and techniques to create a truly transformative experience. From the soothing touch of a massage to the gentle energy flow of Reiki, every aspect is designed to help you achieve deep relaxation and promote overall well-being.

It’s ALL About You

Imagine starting your day with a Menopause Massage, tailored specifically to ease the symptoms and restore balance during this transitional phase of life. Manual Lymphatic Drainage massage is a gentle, relaxing, detoxifying and healing treatment – simple but extremely powerful. Or perhaps you’re longing for a Reiki session to release negative energy and promote healing on a spiritual level. With our Access Bars treatment, you can clear mental blocks and experience renewed clarity and focus. For those seeking a truly unique experience, our Healing Rebel Bespoke Treatment combines various modalities to create a personalised journey towards relaxation.

Take It To Another Level

But it doesn’t end there. I also offer a half-day escape, where you can immerse yourself in a sanctuary of relaxation and rejuvenation. Picture yourself surrounded by serene music, enveloped in the gentle caress of a massage, and feeling the stress melt away. Whether you’re seeking solace from a hectic lifestyle, relief from physical discomfort, or simply a moment of self-care, our treatments cater to your needs.

Peace & Calm

Embrace the transformative power of relaxing and resting and embark on a journey towards inner peace and well-being. Rediscover your true self and indulge in the serenity you deserve. Treat yourself or a loved one to an experience that will leave you feeling refreshed, revitalised, and ready to face the world with a renewed sense of calm.

Half-Day Escape Body & Mind Reset £148

The Half-Day Escape is your 3-hour, ultimate reset. On arrival, you will be welcomed with homemade chai tea (alternative teas are available) while we chat to establish your needs for the day so you leave feeling refreshed, recharged, realigned, de-stressed and renewed.

Choose from:

  • Pilates
  • Yoga
  • Mobility
  • Access Bars
  • Reiki
  • Sound Bath
  • Massage
  • Lymphatic Drainage
  • Breathwork
  • Meditation
  • Coaching & Planning

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The Healing Rebel 90 Mins Experience £75

The Rebel Session is your 90-minute bespoke healing session. We blend the different treatments to meet your needs. You don’t need to decide before you arrive (but you can if you wish). We will chat beforehand to see the best treatment plan for the day.

Choose from:

  • Massage (females only)
  • Lymphatic Drainage
  • Reiki
  • Access Bars
  • Sound Therapy

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The Healing Rebel Menopause Massage £75

***SPECIAL OFFER 6 x 1hr treatments (to be taken within 8 weeks of 1st treatment) £350***email jen@iamjenwilson.com for booking

If you are struggling with symptoms like:

  • hot flushes
  • brain fog
  • joint pain
  • anxiety
  • mood swings
  • fatigue
  • sleep disruption
  • night sweats
  • irregular periods
  • vaginal dryness
  • loss of sex drive (libido)

Know that you are not alone, and these symptoms may be a sign of (peri)menopause, or maybe you are post-menopausal and still experiencing symptoms.

A unique treatment includes a detailed consultation, a 3 pronged approach massage using specific massage oil blends, acupressure points and Swedish massage techniques to help bring your body back into balance.

This massage is deeply relaxing, helping reduce the symptoms of perimenopause and menopause and the research shows benefits can last between 5 & 10 days.

Please allow up to 90 minutes for the 1st treatment as we go through detailed consultation, the treatment and specific aftercare. Follow-up appointments allow 75mins, and you will receive a code to adjust the price for follow-up appointments to £65

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Manual Lymphatic Drainage Massage from £75

***SPECIAL OFFER 6 x 1hr treatments (to be taken within 8 weeks of first treatment) £390***email jen@iamjenwilson.com for booking

1-hour treatment £75, 1.5-hour treatment £90, 2hour treatment £110

To get the most benefit from the manual lymphatic drainage massage, having an initial 6 treatments approximately 1 week apart, along with self-treatment, will create a cumulative benefit. It is a wonderfully relaxing and detoxifying treatment that helps support your body’s ability to remove toxins, reduce inflammation and speed up healing. 

Manual lymphatic drainage massage is a very simple, gentle and relaxing treatment, but is also very powerful in its results. Please read all the information BEFORE making a booking

I start with a dry massage to open up the lymphatic system during the treatment. Once all areas are opened, the massage will continue with my specially infused Calendula and Olive Oil to help support the lymphatic system and help reduce inflammation. Please advise me of any known allergies on the pre-massage form. 

If you suffer from: 

  • Fatigue
  • Exhaustion
  • Insomnia
  • Fibromyalgia
  • Chronic Fatigue Syndrome/ ME
  • Rheumatoid Arthritis
  • Anxiety
  • Stress
  • Feel tired but wired
  • Experience PMS/PMT or Menopause symptoms
  • Inflammatory Bowel Disease
  • Lipoedema 
  • Recently had surgery 
  • Psoriasis/Eczema/Acne
  • MS
  • Headaches/migraines
  • Stubborn fat
  • Boating
  • Water retention/oedema

You will benefit from manual lymphatic drainage massage – please see the list of whom manual lymphatic drainage is not suitable before booking below.

In addition to the treatment, I will share a video for self-treatment between massages to enhance the benefits.

Contraindications for Manual Lymphatic Drainage (who can’t receive treatment)

  • Acute Inflammation (bacteria, fungi, virus infections) – it could cause sepsis!
  • A high fever (indicates acute inflammation)
  • Acute DVT
  • Renal Failure
  • Cardiac Edema
  • Congestive Heart Failure
  • Decompensated Cardiac Insufficiency
  • Currently undergoing chemotherapy
  • Experiencing an autoimmune flare

You will need a written doctor or consultant clearance before treatment if:

  • Malignant cancer
  • Over 60 (to confirm no risk of arteriosclerosis – stroke risk)

The treatment will be adapted for the following conditions:

  • Overactive thyroid
  • Cardiac arrhythmia 
  • Highly sensitive areas of your body
  • Pregnancy
  • During menstruation
  • Epileptics
  • Blocked intestines
  • Intestinal diverticulitis
  • Abdominal Aortic Aneurysm
  • Diabetics
  • Inflammatory Bowel Disease
  • Pronounced adhesions caused by surgery
  • Post-radiation abdominal changes
  • Radiation cystitis
  • Radiation colitis
  • Pelvic DVT

These will all be asked about on your pre-massage form.

If you have any questions or concerns, please do email me jen@iamjenwilson.com before making your booking.

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Massage £52

Swedish Massage

Swedish massage is a traditional full-body massage using essential oil blends to improve circulation, release tension, ease stress, and reduce relaxation. I meet your body, and it’s tension where it’s at to gently encourage the release of tension throughout the body. I believe in the power of touch and the body’s ability to know when it can and wants to let go. Using deep force can cause the body to create and hold more tension. 

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Reiki £52

Reiki is a hands-on healing, complementary therapy that is deeply relaxing, reduces stress, and promotes healing. During a Reiki session, gentle touch is applied around different areas of your body, encouraging it to awaken its own healing process.

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Brain Reset £52

Gentle touch placed on specific points on your head

These points release anything that stops you from feeling joy & ease in your life

They release limiting beliefs & thought patterns

Help with greater mental clarity

Deeply relaxes you

It helps manage anxiety & depression

Helps manage emotional problems, including internal conflict and conflict with others

Switches off the constant chatter so you have time and space to think

Mutes the voice inside your head that tells you you can’t, shouldn’t, don’t deserve, or you’re not enough happens.

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Sound Bath £52

Sound therapy is great for reducing stress and anxiety levels. The soothing sounds help to promote relaxation and create a sense of calm. Who wouldn’t want that, right?

But that’s not all. Sound therapy has also been found to improve sleep quality, boost the immune system, enhance cognitive function, reduce pain, improve mood, increase energy levels, and even improve spiritual well-being. It’s like a full-body experience of rejuvenation!

Sound can help us relax on a deeper level than we imagine.
Everything is energy, and sometimes the energy in our body can become stagnant.

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