The Recalibration Half-Day Personalised Retreat for Women in Glasgow Who Give Everything and Never Stop.
For the first-born daughters, the fixers, the ones everyone depends on. Women over 40 navigating perimenopause, chronic conditions, or the creeping certainty that they're heading for a crash. 3 hours of nervous system support, so you can stop overriding your body's signals and leave feeling calm and at peace in your own body.
This takes place at my private studio in Springburn, North Glasgow.
Reset
The Reset: 90-Minute Personalised Session for Exhausted Females in Glasgow
For female founders, women living with chronic health conditions and sensitive women feeling off-kilter and overwhelmed but short on time. 90 minutes to reconnect with your body's wisdom when you don't have a full day.Â
This takes place at my private studio in Springburn, North GlasgowÂ
How do you relax?
If the answer to "how do you relax?" is "I don't really know anymore," you're not alone.
A lot of the women I work with are the ones everyone else relies on. The fixer. The one who holds it together. Switching off doesn't come naturally when you've spent years being the reliable one.
There are loads of ways to relax, and none of them are better than the others. Belly laughing at a comedy show, dancing the night away, having a proper cry at a film, sitting in silence with a cup of tea. All of it can support your nervous system. It's about finding what works for you.
For some people, that's massage, energy work, or sound. That's where I come in (I unfortunately can't help you with the comedy or dancing).
I work with lymphatic drainage, fascia work, massage, Reiki, Reiki Drumming, Closing the Bones, Sound Healing and Access Bars. on the day I choose with you the best options for you. Some sessions are quiet and still. Some involve drumming, breathwork, or energy work that benefits people who've never tried it before in surprising ways. The intention is getting you out of "overdrive" mode and back into your body.
17-plus years in practice - along with being a Pisces sun & moon, Human Design Projector 2/5 (if that's your lingo) and having a whole lot of qualifications for my craft - means I've learned to read what someone needs before they've even said it. You don't need to know which treatment to book. That's my job.
Not sure where to start? Book a free 15-minute consultation, and we'll figure it out together: https://bookme.name/iamjenwilson/11-consultation
If there is a specific treatment you want to book, you can book from the full menu below.
Its time to schedule some time for you
