blog Mindbody Mindset Selfcare

Mindset Matters

Are you tired of feeling frustrated and exhausted, constantly battling with your health? Well, I’ve got something special just for you!  I created The Healing Rebel Mastery to guide women like you on a journey of prioritising your health and making positive changes NOW. It’s time to reclaim your vitality and experience the joy of […]

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blog Mindbody Mindset Selfcare

Resting in Menopause

I have been talking about resting in the last few weeks of Wednesday emails.  Another conversation I am having more than I would like is with women in perimenopause (and post-menopause) who have to take time off work because of their symptoms.  They feel like they are losing their minds and unable to cope with everything.  […]

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blog Mindbody Mindset Selfcare

I am passionate about finding different ways to help us relax, rest, recharge and quiet the mind… These are all things that I struggled with for a long time.  And this week, I had a really interesting conversation with a friend/colleague/client about being on a healing journey.  Something I focused on when I worked with a […]

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Mindbody Mindset Movement Pilates Selfcare Yoga

Spring into your 2nd Spring

Spring into your 2nd Spring…Take back control of your life and your health. Perimenopause, Menopause, chronic conditions…Join me 29th April4 weeks online EARLY BIRD PRICE UNTIL 20TH APRIL SAVE £30 www.iamjenwilson.com/spring #perimenopause #menopause #healthyhabits #acceptance #symptommanagement #crohnsdisease #chronicfatigue #chronicpain #crohnsandcolitis #endometriosis #jointpain #arthritis #fibromyalgia #listentoyourbody #loveyourlife #onlinecoaching

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blog Mindbody Mindset Selfcare

Holistic Fayre

I am honoured to be speaking at Source Events Holistic Fayre on Sunday 23rd April at the Alona Hotel at Strathclyde Country Park.  This is Source Events’ 10th event. They will have over 35 handpicked and sourced stalls with readers, therapists and traders from all over Scotland bringing you an extensive array of holistic and natural […]

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Mindbody Mindset Selfcare

Massage, Reiki, Access Bars. Sound Healing, Springburn, North Glasgow

Welcome to I Am Jen Wilson HQ When are you coming for a treatment? I offer massage (females only). Reiki, Access Bars and Sound Healing Therapy www.iamjenwilson.com/therapies #womenover40 #thehealingrebel #holistichealing #holistichealer #energyhealing #energyhealer #glasgowhealer #glasgowhealing #massagetherapist #healingmassage #accessbars #awakenconsciousness #accessingconsciousness #accessconsciousness #reikihealing

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Mindbody Mindset Movement Selfcare

5 Day Body and Mind Reset Challenge

Do you need to get back to basics?Do you want to simplify your life?Keep it Super Simple 5 Day Body and Mind Reset Challenge It’s totally free https://iamjenwilson.com/free5day/ #thehealingrebel #womenover40 #womenshealth #perimenopause #midlifewomen #midlifemaster #lifeskills #selfcare #healthyhabits #listentoyourbody #crohnslife #fibromyalgia #chronicpain #mssociety #arthritis #menopause #reset #bodyandmind #loveyourlife Music: With You In The MorningMusician: Carl Storm

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