Free Courses

Get Started with The Healing Rebel Quiz 

Take The Healing Rebel Quiz to understand your symptoms, how they relate to your body type, and what’s going on in your head. Then, learn simple diet, exercise, and relaxation tweaks that you can make to improve your health and well-being today.


Body & Mind Reset Masterclass

Join the Body & Mind Reset masterclass, perfect for women over 30, 40, 50, 60, 70… who need to get back to basics and create a routine that works for them. I help women move better, feel healthy, increase confidence, reduce stress, and enjoy life. If you live with a chronic illness, are overwhelmed, feel sluggish, and need some routine and focus, this is a great place to start. GET STARTED HERE 

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