Wednesday, October 04, 2023

Free Courses

Get Started with The Healing Rebel Quiz 

Take The Healing Rebel Quiz and get an understanding of symptoms you may be experiencing, how they are related to your body type, and what’s going on in your head. Learn simple diet, exercise and relaxation tweaks you can make to improve your health and wellbeing today.


5 Day Body & Mind Reset

Join the 5 Day Body & Mind Reset, perfect for women over 30, 40, 50, 60, 70… who need to get back to basics and create a routine that works for them. I help women move better, feel healthy, increase confidence, reduce stress, and enjoy life. If you are feeling sore, overwhelmed, sluggish, and need some routine and focus, this is a great place to start. GET STARTED HERE 

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