blog Mindbody Mindset Movement Selfcare

FREE Body & Mind Reset Masterclass

🥳 Introducing The Healing Rebel Body & Mind Reset Master Class designed exclusively for women tired of feeling frustrated and exhausted by their health. 🌱💪
 
Are you ready to prioritise your well-being and make positive changes NOW? This master class will teach you the basic steps to regain control and reset your body and mind to feel vibrant and energised while helping heal you.
 
I regularly work with people with: Crohns, colitis, endometriosis, fibromyalgia, MS, anxiety, (peri)menopause, arthritis, osteoporosis and women over 60.
 
In this masterclass, I will introduce you to my five pillars of healing. I am passionate about teaching you to tweak what you already do rather than add more to your busy life.
 
My pillars of healing I will cover in this masterclass:
Values
Hydration
Lymphatic drainage
Breath
Movement
 
It’s about making small, consistent changes to help you feel better in your body and mind.
 
Sound like something you need in your life? Sign up today and join me. The class will be recorded and available to watch for 7 days after the event.
 
When? Wed 22nd Nov 630pm
Where? Online via Zoom
How Much? FREE
Book Now: https://bookme.name/iamjenwilson/masterclass
 
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