I have been thinking about this post for a long time, and I finally have set out the time to actually write it… The Difference Between Pilates & Yoga From the outside there are many similarities in Pilates & Yoga. Both are generally taught on a mat, moves are slow and controlled, both can be […]
Author: Jen
Unhiding
At the end of 2018 (like I do every year) I set myself a focus word for the year ahead. I never know how the word or the year will pan out. My word for 2019 is Unhiding. In my mind I thought it would be me being on top of my business, weekly […]
Change is EXCITING
Sometimes we just need to shake things up… and change is exactly what I needed. My pride and joy Warrior Woman Project® still exists but in the capacity of a personal development programme, course, & book. I still love it, but I have come to a point where it doesn’t completely fit with who I […]