Fast-tracking to the end of the year… What’s On Sunday 17th Sep Walk, Yoga, Intro to SUP (stand-up paddle boarding), you don’t need to be able to swim, the walk is fairly gentle, and the Yoga is tailored to who joins us. For more details and BOOK HERE Wild Food & Reconnecting Movement Retreat 17-20 May 2024, […]
Tag: access bars
Can you get up and down from the floor easily?
Hello, Can you get up and down from the floor easily? And when I say easily, I mean without using your hands and arms to heave yourself up? Building & maintaining strength and flexibility as we age is essential. For us women, as we move through peri-menopause and menopause, we have the joy of decreasing levels […]
Resting!?!? How ‘good’ are you at it?
I am passionate about finding different ways to help us relax, rest, recharge and quiet the mind… These are all things that I struggled with for a long time. I have had several conversations over the last couple of weeks about resting… How ‘good’ are you at it? What is resting? Resting typically refers to […]
And… Rest
I am passionate about finding different ways to help us relax, rest, recharge and quiet the mind… These are all things that I struggled with for a long time. This week, how much time are you taking out for yourself? Do you find it challenging to rest and relax in your environment? Something around the […]
The Healing Rebel Combo Therapies
Over the last month or so I have been sharing the benefits and information about the individual therapies I offer: Massage, Reiki, Access Bars, and Sound Healing. I am passionate about finding different ways to help us relax, rest, recharge and quiet the mind… All things that I really struggled with for a long time. […]
Massage, Reiki, Access Bars. Sound Healing, Springburn, North Glasgow
Welcome to I Am Jen Wilson HQ When are you coming for a treatment? I offer massage (females only). Reiki, Access Bars and Sound Healing Therapy www.iamjenwilson.com/therapies #womenover40 #thehealingrebel #holistichealing #holistichealer #energyhealing #energyhealer #glasgowhealer #glasgowhealing #massagetherapist #healingmassage #accessbars #awakenconsciousness #accessingconsciousness #accessconsciousness #reikihealing
Sound Bath and Reiki
Absolute joy delivering a combo sound bath and reiki session. Bonus, I feel bliss too ❤️ Do you need to slow your over thinking mind?Would you like to experience deep relaxation? Last remaining availability for 2022 Reiki, Sound Bath, Access Bars®, or MassageAll from my beautiful home studio in Springburn Tue 13th Dec 3pmWed 14th […]
Reset & Recharge
LADIES Do you need to reset and recharge?You are not alone… So many women I speak to are on the edge of burnout… Its not a place that’s pleasant to be. The good news is you can do something about it! Essential Healing Rebel Package…VIP half day mini retreat(3 hours). Options (pick up to 3) […]
Gift Vouchers
Gift Vouchers Available BUY HERE – Give the gift of health. The gift voucher can be redeemed against any of the services I offer. 1:1 Movement Therapy, The Healing Rebel Coaching, Class Passes, Events: Sound Bath, Pilates Beginners Course, Retreat Days, VIP Half-Day Retreat 1:1, Therapies; Massage (females only), Access Bars, Reiki, 1:1 Sound Bath. […]
Access Bars®
Have you had your Bars run? If not, why not? It’s the equivalent to pressing ctrl-alt-Del on your mind to reset it, quiet the chatter and clear negative belief patterns