It’s getting to that time of year when we reflect on the months gone past and start to plan for the months ahead. How many times have you set yourself a goal or desired outcome and not quite made it to the finish line? Did you seek help and support or go it alone? All […]
Tag: the healing rebel
It’s the season to really look after you lymphatic system
Welcome to your movement Monday email… It’s the season of bugs, viruses, colds, flu… and the time that a daily lymphatic routine is ESSENTIAL! Symptoms we experience whether through illness, allergies, our menstrual cycles, perimenopause or menopause are signals from our body of something we need to listen to. Responding compassionately is where healing occurs… […]
Do you need to escape?
Hello, I struggle to rest and relax in my own home… It’s where I work, so my mind constantly thinks about what needs to be done, what services I can offer, and what’s next… It’s constant and difficult to switch off from. I need to escape my house to recharge… Do you, like me find it […]
Feeling Unbalanced?
I have been feeling scattered, unbalanced and anxious. I also have been noticing my joints have been clicking, I have fast and loose bowel movements, gas and a few other things. Ayurveda (sister science of Yoga) identifies this as a Vata imbalance. Consuming grounding foods – root veg with herbs. My dinner tonight : roast […]
Massage, Reiki, Access Bars. Sound Healing, Springburn, North Glasgow
Welcome to I Am Jen Wilson HQ When are you coming for a treatment? I offer massage (females only). Reiki, Access Bars and Sound Healing Therapy www.iamjenwilson.com/therapies #womenover40 #thehealingrebel #holistichealing #holistichealer #energyhealing #energyhealer #glasgowhealer #glasgowhealing #massagetherapist #healingmassage #accessbars #awakenconsciousness #accessingconsciousness #accessconsciousness #reikihealing
Vegan Friendly, Fiber Fuelled Granola
Saturday Kitchen Hello, A very long time ago, on a Saturday, I used to share a favourite recipe or something I had made that week… It was a very popular email… but then I stopped doing it… If it’s of interest I will restart it. My focus on food is how to improve my gut […]
6 Stages of Disease
This is an excerpt from my upcoming book The Healing Rebel I think it’s important to start at understanding how dis-ease appears in our bodies. In my research I looked a lot to the Eastern methods for inspiration and understanding, there they have 5000 years of procedures and processes and Western science is slowly starting […]
Are you sick and tired of feeling sick and tired?
Are you sick and tired of feeling sick and tired? I know I was… When would I start to feel well again? I knew it was possible, because I had been there before. I needed to listen to my body, be patient (which I am not good at), but most importantly, take positive action. Are […]