blog Mindbody

Deep Relaxation

There are so many benefits to Access Bars! First and foremost, Access Bars is an energy healing technique that can help to release limiting beliefs, negative thought patterns, and emotions that are holding you back in life. It works by gently touching 32 points on the head, which correspond to different areas of your life, […]

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blog Mindbody Mindset Selfcare

Holistic Fayre

I am honoured to be speaking at Source Events Holistic Fayre on Sunday 23rd April at the Alona Hotel at Strathclyde Country Park.  This is Source Events’ 10th event. They will have over 35 handpicked and sourced stalls with readers, therapists and traders from all over Scotland bringing you an extensive array of holistic and natural […]

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