Mindbody Mindset Movement Selfcare


12 Days, 12 videos, 12 time outs just for you.

Starts Monday 5th Dec 12pm*

Join me on 12 days of RESTmas where each day at 12pm I will email you with an invitation to take a bit of time for you.

You will be emaied 10 pre recorded videos with mobility, meditation, breath work sessions & on the Wednesdays join the Midday Mobility & Strength session live on Zoom – don’t worry if you can’t make it live, I will send out a recording.

Sound good? Sound like something you need? Join me for the 12 days of RESTmas

*if you missed the start date of 5th Dec, your 12 days will start from the day after you sign up.

Join here https://bookme.name/iamjenwilson/12-days-of-restmas-1

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