Chocolate Porridge Fiber Points 4+
35 – 50g rolled oats (organic if you can get them)
200-300ml milk of choice
Pinch sea salt
Tsp sweetener – maple syrup, honey, and coconut sugar are good options
Tbsp cacao or cocoa powder (or a couple of squares of dark chocolate, if you use milk chocolate, you probably won’t need any sweetener).
Options to Add to boost your fiber points
Tbsp seeds – pumpkin, sunflower, flaxseed, hemp
A handful of chopped nuts – walnuts, cashews, brazil, almonds, pecans, hazelnuts
Tbsp desiccated coconut (to make it like a bounty)
Orange zest & orange juice (choco orange)
Put all your chosen ingredients into a pot, and heat on low heat until the consistency is at your preferred consistency.
