Hello,
I am passionate about finding ways to help us move more and in ways that more people can join in. I have a timetable of live online classes that don’t suit everyone.
Current Live Online Timetable
Tuesday 10am Gentle Pilates
Wednesday 10am Relaxing Yoga, 12pm Mobility & Strength (30min class)
Saturday 10am Posture Pilates
For years I had clients asking me to do a DVD that they could do at home… That technology was above and beyond my capabilities and was also very expensive to do.
Thankfully, with the progression of technology, I have been able to create a digital library that gives you access to recordings anytime that suits you. I now have over 150 classes in there and every month I am adding more…
There are sessions there to suit different abilities (beginners, and experienced, lying on the floor, seated and standing).
Also, there is a range of class durations from 10mins through to 90mins.
I also do requests… If there is a type of class, specific area of your body you need help with or duration, you can email a request and if possible, I accommodate. <xtagstartz< I actually love doing these types of sessions!)
