It’s getting to that time of year when we reflect on the months gone past and start to plan for the months ahead. How many times have you set yourself a goal or desired outcome and not quite made it to the finish line? Did you seek help and support or go it alone? All […]
Tag: symptoms
What is Menopause Massage?
If you are struggling with symptoms like: hot flushes brain fog joint pain anxiety mood swings fatigue sleep disruption night sweats irregular periods vaginal dryness loss of sex drive (libido) Know that you are not alone and these symptoms may be a sign of (peri)menopause, or maybe you are post-menopausal and still experiencing symptoms. A […]