Welcome to your movement Monday email… It’s the season of bugs, viruses, colds, flu… and the time that a daily lymphatic routine is ESSENTIAL! Symptoms we experience whether through illness, allergies, our menstrual cycles, perimenopause or menopause are signals from our body of something we need to listen to. Responding compassionately is where healing occurs… […]
Tag: lymph support
Love your lymphatic system
Hello, I am passionate about finding different ways to help us move more and in ways that more people can join in. Do you have a daily lymphatic drainage practice? Unless you are undergoing chemo, or have particular issues with your liver, kidneys or have cancer you will be absolutely fine to do lymphatic work. […]
Spring into your 2nd Spring
Spring into your 2nd Spring…Take back control of your life and your health. Perimenopause, Menopause, chronic conditions…Join me 29th April4 weeks online EARLY BIRD PRICE UNTIL 20TH APRIL SAVE £30 www.iamjenwilson.com/spring #perimenopause #menopause #healthyhabits #acceptance #symptommanagement #crohnsdisease #chronicfatigue #chronicpain #crohnsandcolitis #endometriosis #jointpain #arthritis #fibromyalgia #listentoyourbody #loveyourlife #onlinecoaching
Love Your Lymph
I am passionate about finding different ways to help us move more and the most beneficial ways to help the body heal. I have had the privilege of working with a client 1:1 online doing lymphatic drainage work. It’s very simple, yet very powerful. Something that I am trying to get away from is when […]