Gift Vouchers Available BUY HERE – Give the gift of health. The gift voucher can be redeemed against any of the services I offer. 1:1 Movement Therapy, The Healing Rebel Coaching, Class Passes, Events: Sound Bath, Pilates Beginners Course, Retreat Days, VIP Half-Day Retreat 1:1, Therapies; Massage (females only), Access Bars, Reiki, 1:1 Sound Bath. […]
Tag: glasgow
Access Bars®
Have you had your Bars run? If not, why not? It’s the equivalent to pressing ctrl-alt-Del on your mind to reset it, quiet the chatter and clear negative belief patterns
Beginners Pilates – VW for bad backs and posture
Pilates VW exercises great for bad backs and posture. Get in touch with me if you need help with movement, mobility or strength, email jen@iamjenwilson.com
Shhhh, it’s oh so quiet
Is your mind noisy? Do you constantly have a voice in your head chippering away – sometimes it’s you inner critic, sometimes it’s your wee old lady grumbling and groaning, sometimes it’s the voice of inspiration, sometimes it’s word turrets as you remember things you have to do or buy – Anyone else standing in […]