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The Difference & Similarities Between Pilates & Yoga

January 22, 2020January 22, 2020Leave a Comment on The Difference & Similarities Between Pilates & Yoga

I have been thinking about this post for a long time, and I finally have set out the time to actually write it… The Difference Between Pilates & Yoga From the outside there are many similarities in Pilates & Yoga. Both are generally taught on a mat, moves are slow and controlled, both can be […]

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