Sunday, June 20, 2021
blog Movement Pilates Selfcare Yoga

The Difference & Similarities Between Pilates & Yoga

I have been thinking about this post for a long time, and I finally have set out the time to actually write it…  The Difference Between Pilates & Yoga From the outside there are many similarities in Pilates & Yoga. Both are generally taught on a mat, moves are slow and controlled, both can be […]

Read More
Back To Top