Hello, Did you know that connecting with nature is like hitting the reset button for your body & soul? It’s like a big, warm hug from Mother Earth. Getting outside more can help reset our circadian rhythm (our internal 24hour clock). So if you struggle to sleep at night or get up in the morning, are you […]
Tag: forest Yoga
Woodland Yoga & Forage Bishopbriggs
After the great success of Yoga on the Hill, I am even more excited about Woodland Yoga and Forage with Vicky from The Little Foragers Kitchen on Sunday 13th Aug 4-7pm meeting at Cadder Church Car Park in Bishopbriggs. Yoga Outside, connecting to yourself and nature, escape the noise and bustle… Foraging to learn how […]