On Monday I wasn’t having the best day… One of my friends asked me how I was, and the best word I could come up with was scunnered (I love that word). I felt stuck, frustrated and lost in my problem. This feeling cycles through me often. Sometimes, it is business, health, my place in […]
Tag: body and mind reset
The Power of Self-Care: Embrace a Relaxing Alternative Christmas Party this Year
Tired of the same old stressful Christmas parties? Looking for a much-needed escape from the chaos of the festive season? Well, I’ve got some great news for you! Introducing our Alternative Christmas Party – Festive Half-Day Escape! Imagine a gathering where you can truly relax, unwind, and enjoy quality time with your friends, colleagues, or […]
What’s the best detox?
I hope you are well this Wednesday… Last week, someone asked, ‘what’s the best detox to do? they were feeling bloated and sluggish’. Now, the response I gave probably wasn’t what they wanted to hear. I am sure they were looking for a quick fix pill/diet/juicing protocol they could follow for a few days. I […]