Desk workers!
Problems with your posture?
Bad back?
Sore neck?
Tight shoulders?
Are you promising yourself that you will do something about it in the new year?
Midday Mobility is back for 2023 – and expanded
We start back Tue 10th Jan for a 7 week block (then I take a week holiday )
Timetable:
Tuesday 12pm Midday Mobility and Relax 30mins session mobility followed my guided meditation
Wednesday 12pm Midday Mobility and Strength 30mins session mobility followed by strength work – with options
❤️Classes online, and recorded
❤️You don’t need to get changed into gym kit, just wear clothes you can move in
❤️No previous experience required
❤️No previous fitness level required
❤️No flexibility required
Early Bird offer £10 off use code EB10 valid until 31st Dec
Sign up NOW so you don’t miss the offer https://bookme.name/iamjenwilson/midday-mobility-relax-strength-tue-wed-12pm-30mins
