Are you promising yourself movement, space, relaxation, & rest. Do you need to remove yourself from your busy life to create space just for you? Is there just ‘no time’ to prioritise your health? Do you feel totally disconnected from your own body? Let me invite you to that space and offer you a lovely […]
Tag: happiness
5 Day Body and Mind Reset Challenge
Do you need to get back to basics?Do you want to simplify your life?Keep it Super Simple 5 Day Body and Mind Reset Challenge It’s totally free http://iamjenwilson.com/free5day/ #thehealingrebel #womenover40 #womenshealth #perimenopause #midlifewomen #midlifemaster #lifeskills #selfcare #healthyhabits #listentoyourbody #crohnslife #fibromyalgia #chronicpain #mssociety #arthritis #menopause #reset #bodyandmind #loveyourlife Music: With You In The MorningMusician: Carl Storm
Movement, Cacao, Sound Bath
Last Movement, Cacao and Sound Bath of the year Looking forward to inviting you to more next year. I will be setting dates which you will find on the events page of my site www.iamjenwilson.com/events. If you want to host a session with friends either in my space in Springburn or at another space please […]
Sound Bath and Reiki
Absolute joy delivering a combo sound bath and reiki session. Bonus, I feel bliss too ❤️ Do you need to slow your over thinking mind?Would you like to experience deep relaxation? Last remaining availability for 2022 Reiki, Sound Bath, Access Bars®, or MassageAll from my beautiful home studio in Springburn Tue 13th Dec 3pmWed 14th […]
Access Bars®
Have you had your Bars run? If not, why not? It’s the equivalent to pressing ctrl-alt-Del on your mind to reset it, quiet the chatter and clear negative belief patterns
Sweet Valentine
Are you showing yourself enough love?? In my book 9 Rules to Sort Your Shit there is Rule #7 Self Love & Self Belief… In that chapter I write this: ‘When I think about self-love, I believe it’s about looking after yourself physically, mentally, emotionally, respecting yourself, putting yourself first, and filling your cup, remember […]
Unhiding
At the end of 2018 (like I do every year) I set myself a focus word for the year ahead. I never know how the word or the year will pan out. My word for 2019 is Unhiding. In my mind I thought it would be me being on top of my business, weekly […]