How to Build Rest Into Your Business and Life Published: 17th July 2026 | The Healing Rebel Podcast, Episode 249 “I don’t know how I’m still alive. My burnout has burned out.” That was a message from a client of mine recently. It stopped me in my tracks, because I’ve been that client. Not that […]
Tag: Wellness Industry
Can Fascia Release Really Heal Your Trauma?
Published: 24th May 2026 | The Healing Rebel Podcast, Episode 246 Is trauma stored in the body? Can fascia release heal it? Is there one modality, one practitioner, one magic pill that’s finally going to fix you? Short answer: no. I’m Jen Wilson, The Healing Rebel, and this episode is me wading into the conversation, […]
Should You Purge After a Lymphatic Drainage Treatment?
Published: 12th June 2026 | The Healing Rebel Podcast, Episode 247 Should you purge after a lymphatic drainage treatment? Short answer: no That doesn’t mean it never happens. But it absolutely shouldn’t be the goal of the treatment, and if it’s happening regularly to you, something’s off. I’m Jen Wilson, The Healing Rebel, and this […]
Can You Really Self-Soothe? Or Do You Need Connection?
Can You Really Self-Soothe? Or Do You Need Connection? Published: 01 April 2026 | The Healing Rebel Podcast, Episode 244 “Safety isn’t the absence of threat. It’s the presence of true connection.” That single sentence has been running through my mind for a week. And this episode is me thinking out loud about what it […]
What I’ve Unlearned After 24 Years in the Wellness Industry Podcast #245
What I’ve Unlearned After 24 Years in the Wellness Industry Published: 20th April 2026 | I Am Jen Wilson, The Healing Rebel Podcast, Episode 245 I’ve been a participant in the wellness and wellbeing industry since 2002 and working in it professionally since 2009. That’s 24 years of being in this world, watching it evolve, […]