Can You Really Self-Soothe? Or Do You Need Connection? Published: 01 April 2026 | The Healing Rebel Podcast, Episode 244 “Safety isn’t the absence of threat. It’s the presence of true connection.” That single sentence has been running through my mind for a week. And this episode is me thinking out loud about what it […]
Category: podcast
What I’ve Unlearned After 24 Years in the Wellness Industry Podcast #245
What I’ve Unlearned After 24 Years in the Wellness Industry Published: 20th April 2026 | I Am Jen Wilson, The Healing Rebel Podcast, Episode 245 I’ve been a participant in the wellness and wellbeing industry since 2002 and working in it professionally since 2009. That’s 24 years of being in this world, watching it evolve, […]
#152 Podcast hand massage and acupressure points for relaxation and soothing anxiety
In this podcast, Jen guides you through a relaxing hand massage and teaches you a couple of acupressure points that are excellent for cooling a hot flush, calming the mind and calming anxiety https://youtu.be/X2un0XzBzxM Get access to Jen’s free 5 day body & mind reset www.iamjenwilson.com/free5day Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson Like my Facebook […]