blog podcast Selfcare

#152 Podcast hand massage and acupressure points for relaxation and soothing anxiety

In this podcast, Jen guides you through a relaxing hand massage and teaches you a couple of acupressure points that are excellent for cooling a hot flush, calming the mind and calming anxiety  Get access to Jen’s free 5 day body & mind reset Subscribe to my YouTube Channel Like my Facebook […]

Read More
Back To Top