Can You Really Self-Soothe? Or Do You Need Connection? Published: 01 April 2026 | The Healing Rebel Podcast, Episode 244 “Safety isn’t the absence of threat. It’s the presence of true connection.” That single sentence has been running through my mind for a week. And this episode is me thinking out loud about what it […]
Tag: Rest and Recovery
What I’ve Unlearned After 24 Years in the Wellness Industry Podcast #245
What I’ve Unlearned After 24 Years in the Wellness Industry Published: 20th April 2026 | I Am Jen Wilson, The Healing Rebel Podcast, Episode 245 I’ve been a participant in the wellness and wellbeing industry since 2002 and working in it professionally since 2009. That’s 24 years of being in this world, watching it evolve, […]