Published: 12th June 2026 | The Healing Rebel Podcast, Episode 247 Should you purge after a lymphatic drainage treatment? Short answer: no That doesn’t mean it never happens. But it absolutely shouldn’t be the goal of the treatment, and if it’s happening regularly to you, something’s off. I’m Jen Wilson, The Healing Rebel, and this […]
Tag: Bodywork
Can You Really Self-Soothe? Or Do You Need Connection?
Can You Really Self-Soothe? Or Do You Need Connection? Published: 01 April 2026 | The Healing Rebel Podcast, Episode 244 “Safety isn’t the absence of threat. It’s the presence of true connection.” That single sentence has been running through my mind for a week. And this episode is me thinking out loud about what it […]