blog Mindbody Movement Pilates Selfcare

Move more in 2024 – Pilates for beginners

📢 Exciting Announcement! 📢

Hey ladies! I have some incredible news to share with you all!  Introducing my brand new 7-week Pilates for Beginners course! 

Are you tired of feeling stiff and achy? Do you want to improve your posture and connect with your body on a deeper level? Look no further! This course is designed just for you! 

Over the span of 7 weeks, we will dive into the fundamental elements of Pilates, helping you improve your posture, strengthen your body, and enhance your mind-body connection.  Not only that, but you’ll also receive valuable tools to practice at home, including online video content and my exclusive Pilates Fundamentals book! 

Imagine leaving each session feeling relaxed, rejuvenated, and ready to take on the world! 

Join me at my private home studio in Springburn for 7 weekly 1-hour classes, starting on Tuesday at 7:30 PM starting Tue 9th Jan. 

You deserve to take time for yourself, ease those pesky aches and pains, and feel amazing in your own body. Don’t miss out on this incredible opportunity to learn a new skill or improve your existing Pilates practice. 

Spaces are limited, so hurry and secure your spot today! Drop me a message at to reserve your place or if you have any questions. I need a minimum of 4 for this course to run. Let’s embark on this transformative journey together! 

#PilatesForBeginners #MindBodyConnection #SelfCare #SpringburnStudio #FeelAmazing #JoinUsNow

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