Rolling out your feet is one of the best things you can do daily for your body. Want to learn more? Check out my course www.iamjenwilson.com/feet
Tag: foot care
Foot Massage for happy feet
Hello, I am passionate about finding different ways to help us move more and in ways that more people can join in. Our feet are the foundations of all movement. How much time and attention do you give to your feet? In Pilates, we roll out our feet with a ball and in Yoga, we […]