Stir Fry – Fiber Points 9+ A selection of veg to chop and stir fry: peppers, celery, carrots, onion, broccoli, cabbage, mushrooms, beansprouts, green beans, mangetout, edamame, spring onions, chillies, bamboo shoots etc. Lots of supermarkets sell bags of prechopped veg for quickness. 1 clove garlic crushed 1 cm fresh ginger thinly sliced 1 chilli […]