Tortilla Pizza Fiber Points 5+

Tomato sauce:

Tin tomato (check no added salt or sugar)

Chillies (optional)

Basil (fresh or dried)

Oregano (fresh or dried)

1 clove garlic crushed

Blitz together in a food processor or blender

Pizza base:

2 tortilla wraps – sandwich some of the tomato sauce between wraps

Dry fry both sides of the wrap sandwich till slightly crispy

Topping:

Here you get to make your dream pizza. Topping ideas:

Rest of the tomato sauce

Spinach & rocket (or just spinach)

Cherry tomatoes (chopped)

Bell peppers (any colour) (chopped)

Small onion (thinly sliced) red onion can be a nice alternative

Button mushrooms (sliced)

Roast aubergine

Roast sweet potatoes (cut them into small pieces and roast them before you add them as a topping)

Dried basil & oregano

Dried chilli flakes

Pine nuts

Pineapple (I know this one causes arguments)

Chicken breast pieces

Cheese (if you like – I prefer no cheese personally)

The world is your oyster making your own pizza toppings and the more variety, the more fiber points

Heat oven to 180c. Spread tomato sauce over tortilla wraps, and add your choice of topping. Place in the oven for 10-15 mins.

Because the tortilla wraps are quite thin and not over filling, I would say 1 pizza per person.