The Healing Rebel Coaching is for chronic illness rebels who are sick and tired of being sick and tired and are ready to take action to improve their situation.
Do you live with stubborn symptoms of a health condition, PMS/PMT or menopause? If you are exhausted and want more energy, if you are in pain and want more mobility, if you are struggling with sleep and want a good night’s sleep, if you want to improve your gut health and nutrition and maybe you also feel let down by the health service.
Know there are things YOU can do to improve your health. I get that you might feel confused and overwhelmed by all the conflicting information online. I can help you navigate the nonsense and snake oil salespeople. I teach what I am certified to teach and what I am qualified to teach – what I have experienced and what’s backed by science (I knew my degree would come in handy at some point). I understand what it’s like to live with chronic illness (Crohn’s and Endometriosis warrior), I know what fatigue, chronic pain, and the emotional roller-coaster is like.
If you are ready to embark on a path to holistic wellness and unlock your full potential, look no further! This membership coaching program supports and empowers you with the knowledge and tools to integrate the pillars of health – values, breath, hydration, lymphatic work, movement, sleep, gut health, and nutrition – into your daily life. I prioritise tweaking what you already do rather than overloading you with more to do (but you will need to make changes).
I check in with you to help set intentions for the week ahead and acknowledge the wins of the month just gone.
The Healing Rebel Coaching £25* per month JOIN HERE
90-Day VIP Coaching 1:1 £495 (3 x £165) APPLY HERE
*Your price for the lifetime of your membership. If you cancel and want to resubscribe, it will be at the price when signing back up.
‘A person cannot heal unless they are willing to give up what made them sick’ ~ Hippocrates.
Crafted with care and expertise, The Healing Rebel Coaching is a result of extensive research and personal experiences. As an expert (who is always learning), I have carefully curated a comprehensive program that blends ancient wisdom with modern science. Through a combination of educational resources, practical exercises, and ongoing support, we aim to empower you to take control of your health and well-being.
The Healing Rebel Coaching £25* per month JOIN HERE
90-Day VIP Coaching 1:1 £495 (3 x £165) APPLY HERE
* Your price for the lifetime of your membership. If you cancel and want to resubscribe, it will be at the price when signing back up.
Imagine waking up with renewed energy, feeling vibrant and alive throughout the day. With The Healing Rebel Coaching, you will learn how to harness the power of breathwork to reduce stress and increase vitality. Hydration will become a daily ritual, supporting your body’s natural detoxification process. Discover the importance of lymphatic work and movement as you learn techniques to enhance circulation and boost your immune system. Say goodbye to sleepless nights and welcome restful slumber through our expert guidance on optimising sleep hygiene. And finally, nourish your body from within with our nutrition guidance, helping you fuel your body with wholesome and nourishing foods.
So, whether you are seeking relief from chronic ailments, looking to enhance your overall well-being, or simply curious about alternative approaches to healing, The Healing Rebel Coaching is here to guide you every step of the way. Join our community of like-minded individuals and embark on a journey of self-discovery, healing, and transformation. Embrace the rebel within and unlock your true potential. Start your healing journey today with The Healing Rebel Coaching.
The Healing Rebel Coaching £25* per month JOIN HERE
90-Day VIP Coaching 1:1 £495 (3 x £165) APPLY HERE
*Your price for the lifetime of your membership. If you cancel and want to resubscribe, it will be at the price when signing back up.
Summary:
– The Healing Rebel Coaching is a membership coaching program designed to guide women through their healing & health journey.
– It focuses on the pillars of health: breath, hydration, lymphatic work, movement, sleep, gut health and nutrition.
– This program is ideal for frustrated and exhausted women who are ready to prioritise their health and make lasting changes
The Healing Rebel Coaching £25* per month JOIN HERE
90-Day VIP Coaching 1:1 £495 (3 x £165) APPLY HERE
*Your price for the lifetime of your membership. If you cancel and want to resubscribe, it will be at the price when signing back up.
At The Healing Rebel, we believe in the power of human connection and authenticity. That’s why the program has been carefully crafted by experience and passion for helping women on their healing journey. I understand the unique challenges and frustrations that come with feeling unhealthy, and I am here to offer guidance, support, and encouragement every step of the way. When you invest in The Healing Rebel Coaching, you’re not just purchasing a product; you’re joining a community of like-minded individuals who are committed to their well-being. Together, we can embark on a transformative path towards a healthier and happier life.
Video Modules
Module 1 Introduction, Values
Module 2 Love Your Lymph
Module 3 Digestion & Soothing Breath Work
Module 4 Routine & Sleep
Module 5 Rest & Meditation
Module 6 Additional Meditation Techniques
Module 7 Nourish Your Body (Food, Drink & Mindset)
Module 8 Self Sabotage
Module 9 Bonus teachings: Janice Clyne Gut Health, Jacq Munro EFT/Tapping for anxiety, Mrs Brain Trainer Mindset
Module 10 Movement, Pilates & Yoga Classes
Module 11 Women’s Well-being & Menopause Support
Module 12 Gut Health
The Healing Rebel Coaching
- Understanding who you are and why you make the decisions you make
- Simple and practical tools to improve health and well-being
- Designed for women struggling with their health and well-being
- Reach your goal of improved health and well-being
- Feel in control of your health and choices without taking action
- Overcome overwhelm from conflicting information
- Start your journey to change everything in manageable steps
The Healing Rebel Coaching £25* per month JOIN HERE
90-Day VIP Coaching 1:1 £495 (3 x £165) APPLY HERE
*Your price for the lifetime of your membership. If you cancel and want to resubscribe, it will be at the price when signing back up.
Why Me?
I was diagnosed with Crohn’s disease in 2017. It’s an inflammatory bowel disease. They didn’t mention that it can also affect your eyes, joints, skin, tongue, fascia, fat cells, abscesses, hair (loss), ability to walk, energy, and sleep disruption – and that’s before you experience side effects to the medications. Then, in 2023, I was told I also have endometriosis, in which many of the symptoms are crossed over.
There was no support offered for the grief of how life will never be the same again when you get diagnosed with a chronic illness. Or even when you are going through life-changing times like menopause. However, that doesn’t mean you should suffer.
We women go through a lot in our lifetime. Although we were told that we could have it all, which we can, we weren’t told about the cost to our health and well-being. Just because you can doesn’t mean you should.
The good news is that The Healing Rebel journey is about going back to basics! Taking away the unnecessary and adding the beneficial. Teaching you how to create good boundaries and prioritise yourself. We are making it simple.
You can’t give from an empty cup, and you will learn how to fill your cup (everyone is different).
I am here to guide you through and hold you accountable so you IMPLEMENT change.
Never has there been a better time to take control of your health
With this programme, you WILL learn and implement:
- Learn and live by your values
- Detox and support your lymphatic system for better health, immunity and movement
- Connect with your breath and use different techniques to calm or stimulate your nervous system
- Build strong foundations by connecting to your feet and building strength from the ground up
- Work with your posture to reset, strengthen and support, allowing you to move and feel better
- Learn the foods that work for you and how to adapt your diet throughout the seasons
- Improve your gut health & digestion
- Feel energised, calm, healthier and happier
The Healing Rebel Coaching £25* per month JOIN HERE
Includes
- Immediate On-demand access to all 12 modules
- Monthly emails to help with accountability and answer questions
- The Healing Rebel WhatsApp community group for questions and sharing
*Your price for the lifetime of your membership. If you cancel and want to resubscribe, it will be at the price when signing back up.
90-Day VIP Coaching 1:1 £495 (3 x £165) APPLY HERE
Includes
- Calls: 3 x Zoom (up to 60mins per month) to set goals & work out your needs
- On-demand access to all modules (for 90 days unless you choose to stay on)
- Accountability: regular check in’s & questions answered between your calls (available Tue, Wed & Sat) via WhatsApp or email and the WhatsApp Community Group
- The Healing Rebel Journal to track your progress
Frequently Asked Questions
How much time will I need to put in?
Initially, I would encourage you to schedule your diary for an hour a week to watch through the content and learn the practices. Once you have the information and learned the basic skills, putting things into practice, in most cases, should be making changes and adjustments to what you already do in a day. There may be some time needed to set aside to prepare meals. I know that women are exceptionally busy looking after other people, working, etc., so I have created practices where you can do as much as possible as you live. For example, the lymphatic routine can be done while you are showering. Breathwork can be done when you are doing any other task throughout the day. The movement sessions range from 15 minutes to full classes.
What if I start the Coaching Membership and then discover it’s not for me, or life happens, and I can’t continue?
Your payments are taken monthly, but you can cancel at any time. There are no refunds for the month you have already started.
How will I get access to the on-demand content?
Once you make payment, you will get an email invoice and an email to access your content. I recommend you save that email so you have a quick link to the course sign-in page. Once you sign in, you will have full access to all modules.
How long will I have access to the content?
You will have full access to all the content until you cancel your membership.
How does the 90-day coaching work?
We will have 3 x 60-minute live calls via Zoom. In the calls, we will discuss your goals and what you need to put in place to achieve those goals. In between the calls, you will be doing the tasks we discussed on the call, and you will have access to me via email and the WhatsApp Community Group to message me with any questions.
How will I get access to the on-demand content?
All the module content is uploaded to the membership site. I will send you a link to access the content, and you will set up an account with your password.
How long will I have access to the content?
All video content has lifetime access for as long as you pay your monthly subscription fee.
Have you got a question that’s not answered here? Drop me an email jen@iamjenwilson.com