Rolling out your feet is one of the best things you can do daily for your body. Want to learn more? Check out my course www.iamjenwilson.com/feet
Tag: foot strength
Tight feet or bunions?
I am passionate about finding ways to help us move more and in ways that more people can join in. Improving the mobility and strength of our feet helps improve our balance. It also helps stimulate the muscles and nerves to move more efficiently and get the muscles all firing in the correct order at […]