Retreat 24-27th April 2026, Tralee Holiday Park, Oban, North West Scotland 

Step away from the demands of daily life and immerse yourself in three transformative days on Scotland’s breathtaking west coast. This carefully curated retreat offers the perfect blend of adventure, relaxation, and deep connection with nature and yourself.

Mindful Movement Reconnect with your body through gentle movement and strengthening Pilates sessions, all set against Oban’s stunning natural backdrop.

Drumming Meditation Experience the healing power of rhythm through guided drumming meditation and magical sunset drumming circles on the beach and in the forest (weather permitting).

Forest Bathing Slow down and truly connect with nature through the Japanese practice of forest bathing, proven to reduce stress and boost wellbeing.

Wild Food & Foraging Discover the abundance of Scotland’s wild larder as you learn to identify and harvest nature’s seasonal offerings. All meals will include an abundance of wild food.

Hot Tub & Beach Walks Unwind in the hot tub under starlit skies and explore Oban’s pristine beach at your own pace.

Willow Lodges

Investment in Your Wellbeing

Choose the accommodation that feels right for you. All options include three nights’ accommodation, all meals, and the complete retreat experience.

DOUBLE EN-SUITE ROOM

£750 per person

• A beautiful double room with en-suite bathroom
• 3 rooms available

SINGLE ROOM

£695 per person

• Your own private sanctuary
• 5 rooms available

What’s Included:

• 3 nights accommodation
• All meals from Friday dinner to Monday breakfast
• All activities and experiences
• Professional instruction
• Use of all facilities

How to Book

Don’t miss out on this unique opportunity to reconnect with nature and yourself. Secure your spot by visiting our website or reaching out to us directly.

Join us at the Wild Food & Reconnecting Movement Retreat and create lasting memories in the West Coast of Scotland just ourside Oban at Tralee Holiday Park. Rekindle your relationship with the natural world, nurture your body with movement, and savour the delights of wild vegan cuisine. Your journey to reconnection starts here.

Fill out this booking request form to join us (please note this is not you confirming your space. Once we have received your form, we will send out an invoice, only when you pay your non-refundable deposit of £100 will your space be confirmed). If you have any problems accessing the form, please email me jen@iamjenwilson.com Final payment will be due 15th Jan 2026, you can pay in installments or make 1 final payment. 

Includes

Private Room

All meals, tea, coffee & refreshments

All scheduled activities

Retreat Schedule (subject to change due to the weather)

Friday 

5pm Arrivals

630pm Dinner (approx)

8pm Gentle mobility to ease out the aches from your travel & a grounding Reiki Drumming meditation before bed.

Saturday 

7-9am Breakfast

10am Posture Reset Pilates

1130am Forest bathe & forage (approx 90mins)

5pm Gentle Mobility

6pm Dinner

8pm Women’s Circle & Grounding Reiki Drumming meditation before bed.

Sunday 

7-9am Breakfast

10am Mindful movement

1130am Wild ferment workshop

3pm Walk/meditation/cold dip

6pm Dinner

830pm Guided Reiki Drumming meditation

Monday 

7-9am Breakfast

930-10am Departure

This retreat is designed specifically for women looking to escape the pressures of modern life and rediscover their inner strength and peace. Join us for an unforgettable journey of transformation on Scotland’s magnificent west coast.

Retreat FAQ

Q. What is Wild Food?
A. In general, any edible plant, fungi, seaweed or animal that grows without cultivation by Humans and is taken from it’s natural habitat for Human consumption. Popular wild foods are Nettles, Wild Garlic, Brambles/Blackberries.
Q. Will the meals contain any meat?
A. All meals will be plant-based/vegan and include wild ingredients.
Q. I have food allergies. Can you accommodate me?
A. Please speak to Vicky BEFORE booking as there are some allergies we cannot guarantee catering or safety. Please email Vicky thelittleforagerskitchen@gmail.com
Q. I am not fit or flexible. Can I still join?
A. You can participate as long as you can walk and get up and down from the floor. There will be adaptations given for all fitness/flexibility levels. All sessions are optional. If you have any concerns, please email Jen to discuss jen@iamjenwilson.com
Q. What if I need to cancel?
A. All deposits are non-refundable, so we strongly advise that you take out appropriate travel insurance when booking. The final balance is due by 15th Jan 2026. From this date onward, the balance will be non-refundable. You can transfer your booking to another person if you find someone else to take your place.
Q. Will I be sharing a room with anyone else?
A. No, all rooms are sold as single occupancy.
Q. Can I get an en suite room?
A. No, the property does not have any en suite rooms.
Q. Can I bring my pet?
A. Sadly no, pets cannot be part of this retreat.
Q. Will there be kids?
A. No, this retreat is strictly for adults only.
Q. Will there be alcohol?
A. No, this is a dry event, so we respectfully ask you not to bring or consume any alcohol during the retreat.
Q. Is there wheelchair access?
A. Neither the venue nor the activities on the retreat are suitable for wheelchair users.

Q. Do I need to participate in all activities?

A. All activities are optional, but to get the most out of the weekend, we encourage you to participate as much as possible. Please feel free to spend downtime away from the group if you want/need to recharge alone.

Got a question that’s not been answered above? Drop me an email jen@iamjenwilson.com

Ready to book?

Fill out this booking request form to join us (please note this is not you confirming your space. Once we have received your form, we will send out an invoice, only when you pay your non-refundable deposit will your space be confirmed). If you have any problems accessing the form, please email me jen@iamjenwilson.com