Release. Reconnect. Restore.
I create calming spaces where your body and mind can let go of tension and return to balance.
Through deeply personalised healing sessions and intimate movement circles, I guide you back to what you truly need — ease, connection, and renewal.
Whether you choose a sacred 1:1 journey or the gentle support of a small group, the intention is always the same: to help you release what you’re carrying and restore what you’re seeking.
Move
Are you afraid of becoming frail as you age and losing your independence?
Are you frustrated that health challenges are limiting what you can do?
Do you want to feel in control of your body again free of fear of pain?
Do you want to stay active but don't know how to adapt exercises for your body?
Options
1:1 Movement sessions
Live in-person or online Pilates & Yoga classes
On-demand Pilates & Yoga classes
In-person sessions in my private home studio in Springburn. In-person classes limited to a maximum of 5.
Relax
Do you struggle to relax?
Are you busy all the time giving your energy to everyone else?
Have you lost your connection to yourself?
Does it feel like you need a reset?
Do you want to feel like you are back in control of your mind and life?
Options I offer:
massage
menopause massage
lymphatic drain massage
Reiki & Reiki Drumming
Access Bars
Sound Healing
Guided meditations
Breathwork
Bespoke Healing Sessions.
All treatments are at my private home studio in Springburn.
I AM Jen Wilson - The Healing Rebel
🌿 Meet Jen, The Healing Rebel
I am passionate about listening to the wisdom of the body — and helping others do the same. Because I know what happens when we don’t.
In my 20s and 30s, I lived life at full speed: working, travelling, training hard in the gym, always chasing the next thing. I thought rest was for the lazy, so I ignored my body’s signals — until my health collapsed and I was diagnosed with Crohn’s disease and endometriosis. That was my turning point. I felt broken, ashamed, and lost. But slowly, in small steps, I learned a new way of being — one where listening to my body, honouring my limits, and creating space for rest became the foundation of healing.
Now in my late 40s, I live and work at a different pace — one that honours both energy and ease. And this is the space I hold for you.
Through deep 1:1 healing sessions and intimate movement circles, I guide women to reconnect with their bodies, release what they’re holding, and restore balance at every level. Because your body is always speaking — sometimes we just need the right space to hear it.
🌸 This is your time. A pause. A reset. A way back to yourself.
Testimonials
