Work With Me On Demand
Your time is precious, but so is your health and our schedules might not line up for you to work with me in person.
Not a problem.
There are plenty of options to work with me on demand with my pre-recorded library of classes, courses, book, workshops and master classes.
On Demand Classes
With a library of over 40 classes, Pilates, Yoga, Meditation from as short as 10mins and as long as 90mins you have a great selection to choose from. All full classes were recorded while I was teaching live online. Check it out HERE
The Healing Rebel
The Healing Rebel course has 10 modules helping you look after a variety of aspects of your health including lymphatic drainage, digestion, sleep, breath work, emotions and more. It’s a fantastic course that you work through in your own time, focusing on whichever aspect of your health needs the most support at that time. Check it out HERE
Workshops & Master Classes
Over the last few years I have run workshops and master classes and recorded them for those who couldn’t attend live. There is my women’s wellness, posture project, love your lymph, movement & meditation, foot strength & mobility and more… Check them out HERE
My Book
In 2016 I wrote a book, 9 Rules to Sort Your Shit! It does what it says in the title. I often go back through these rules myself to sort out the latest shit that I am dealing with. The paperback book can be found HERE and the Audiobook (narrated by me can be found HERE
Merchandise
I love a hoodie, t-shirt and vest top… I am also a Rebel… So I thought I would design a small collection and found a company that print on demand (yeay!). Not only do Teemill print on demand, they also supply 100% organic cotton products, they recycle waste water on site, they ensure that the entire supply chain is paid a living wage and use NO plastic in any of the packaging… Ticking all my eco ethical rebel boxes. Check out the collection and order yours HERE