Tuesday, August 09, 2022

On Demand Classes

Work With Me On Demand

Your time is precious, but so is your health and our schedules might not line up, so have access 24/7 to my on demand library of Pilates, Yoga and meditation classes.

 

Subscribe On Demand Classes

With the ON DEMAND MONTHLY SUBSCRIPTION which is ONLY £9.99 per month, you get access to a library of over 60 classes; Pilates, Yoga, Meditation from as short as 7mins and as long as 90mins. You have a great selection to choose from from gentle beginners sessions, seated sessions, posture reset and working with equipment (bands, balls, weights). 

No minimum contract, cancel anytime.

Don’t Want To Commit to a Subscription?

Class Bundles

Buy a class bundle, one time payment, with lifetime access to the recordings, that’s right, they are yours to keep (just like back in the day when you bought a VHS or DVD).

ON DEMAND CLASS BUNDLE of 5 x Pilates classes, 5 x Yoga classes with a BONUS 3 x Guided Yoga Nidra Meditations for only £22
On Demand Class Bundle £22

 

POSTURE RESET & STRENGTHEN BUNDLE with 7 x mini posture reset mobility sessions, 4 x posture reset classes, 1 x reset & relax session AND the posture project master class, all that for a super budget friendly £29

Posture Reset & Strengthen Bundle £29

 

PILATEASE – Gently Does It, Let’s Get Started BUNDLE with 7 x mini Sit Fit Sessions and 8 x 30-40mins sessions to get you moving for £25. Starting exercise, coming back to exercise after illness or injury or doing exercise when you live with a chronic illness can feel daunting. I have created this PilatEase programme to help you make a start. Sessions all have options to do the exercises seated, with some of the exercise options to be standing or lying down – you do what feels right for you on the day. 

PilatEase – Gently Does It, Let’s Get Moving £25

Need A Bit More Help? Upgrade to VIP 

I get it, I have done this myself, signed up for a subscription with the best of intentions, except, I never quite get round to taking action… Hands up all the gym members that are paying every month and not set foot in the place!!

Having someone checking in with you, holding you accountable is THE BEST way to help you succeed. So why not have me check in and help?

We arrange up to 2 days for accountability checking in… I am even there to answer any questions you have.

Your personal accountability buddy for only £35 per month (that’s including all your on demand videos).

VIP On Demand Class Subscription

 

The app is really easy to use, check out this short video to see just how easy it is. 

Other Products Available On Demand

The Healing Rebel Course

The Healing Rebel course has 4 base modules and 6 additional modules helping you look after a variety of aspects of your health including lymphatic drainage, digestion, sleep, breath work, emotions and more. It’s a fantastic course that you work through in your own time, focusing on whichever aspect of your health needs the most support at that time. Check it out HERE

Workshops & Master Classes

Over the last few years I have run Pilates, Yoga, Movement, Health & Well-being workshops and master classes and recorded them for those who couldn’t attend live. Available: women’s wellness, posture project, love your lymph, movement & meditation, foot strength & mobility and more… Check them out HERE 

My Book

In 2016 I wrote a book, 9 Rules to Sort Your Shit! It does what it says in the title. I often go back through these rules myself to sort out the latest shit that I am dealing with. The paperback book can be found HERE and the Audiobook (narrated by me can be found HERE)

Merchandise 

I love a hoodie, t-shirt and vest top… I am also a Rebel… So I thought I would design a small collection and found a company that print on demand (yeay!). Not only do Teemill print on demand, they also supply 100% organic cotton products, they recycle waste water on site, they ensure that the entire supply chain is paid a living wage and use NO plastic in any of the packaging… Ticking all my eco ethical rebel boxes. Check out the collection and order yours HERE

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