Relax

DSC08899

Your Path to Relaxation and Inner Healing

Are you feeling stressed, overwhelmed, agitated, unable to switch off, and thoughts all over the place?

Do you want to feel calm, think clearly, and feel in control of your mood?

Look no further! My relaxation treatments are here to offer you a blissful escape from the stresses of life and a reset that leaves you feeling like your old self.

With a wide range of holistic treatments, including massages, Reiki, Sound Healing, and more, you can experience the ultimate rejuvenation for your mind, body, and soul.

Each treatment is crafted with utmost care and dedication. As a skilled therapist, I use only the finest natural ingredients and techniques to create a truly transformative experience. From the soothing touch of a massage to the gentle energy flow of Reiki, every aspect is designed to help you achieve deep relaxation and promote overall well-being.

At this time, I can only offer massage treatments to females.

Quick Menu

DSC08899

Massage 30, 60 or 90mins from £31

Physical touch is so important, especially in today’s world, where we are stressed out and have fewer physical connections with others. So often, many of us can go through the day without truly connecting with another human being, never mind experiencing any touch.

Benefits of Massage:

  • Reduce stress & anxiety
  • Relaxes body & mind
  • Speeds up recovery from injury/surgery/illness
  • Reduces muscle tension
  • Improves lymph flow
  • Moisturises the skin
  • Boosts circulation
DSC08943

Menopause Massage from £65

If you are struggling with symptoms like the ones below, this treatment can help.

  • hot flushes
  • brain fog
  • joint pain
  • anxiety
  • mood swings
  • fatigue
  • sleep disruption
  • night sweats
  • irregular periods
  • vaginal dryness
  • loss of sex drive (libido)

This massage works best with an initial 6 treatments weekly to build a cumulative effect, then once a month. 

DSC08912

Manual Lymphatic Drainage from £65

Please read all the information BEFORE making a booking.

This massage can help if you suffer from:

  • Fatigue / Exhaustion
  • Insomnia
  • Fibromyalgia
  • CFS / ME
  • Rheumatoid Arthritis
  • Anxiety
  • Stress
  • Feel tired but wired
  • PMS/PMT or Menopause symptoms
  • Inflammatory Bowel Disease
  • Lipoedema
  • Recently had surgery
  • Psoriasis/Eczema/Acne
  • MS
  • Headaches/migraines
  • Stubborn fat
  • Boating
  • Water retention/oedema
DSC08643

Sound Bath 30 or 60mins from £30

Sound can help us relax on a deeper level than we imagine.

Everything is energy and sometime the energy in our body can become stagnant.

Sound can get that energy moving.

Benefits of Sound Therapy:

  • Quiets the mind
  • Reduces stress & anxiety
  • Can lower blood pressure
  • Unblocks negative energy
  • Deep relaxation
  • Uplifts & regulates mood

Sessions are held at my private home studio in Springburn, North Glasgow. Full address details will be given on confirmation.

access bars

Reiki 30, 60 or 90mins from £30

Reiki is a hands-on healing, complementary therapy, deeply relaxing, reduces stress, and promotes healing. During a Reiki session, gentle touch is applied around different areas of your body, encouraging your body to awaken its own healing process.

Benefits of Reiki Include:

  • Reduce stress & anxiety
  • Relaxes body & mind
  • Speeds up recovery from injury/surgery/illness
  • Improves emotional wellbeing
  • Unblocks negative energy
  • Creates inner peace & calm
  • Quiets the mind, creating clarity of thought
  • Uplifts & regulates mood

DSC08906

A healing session is as unique as you are for the ultimate relaxation and reset. 

I have been combining therapies to give a blended session to enhance relaxation and healing. 

When clients arrive, we have a chat about what's going on, how their bodies are feeling, and what they feel they need today.

Having a blended session with a mix of therapies is proving to be really beneficial. 

Choose from

Massage (females only), Reiki, Access Bars, Sound Healing, guided meditation.

You don't need to choose the combo today. We can decide on the day 🙂 

DSC08323

Brain Reset

Gentle touch placed on specific points on your head

  • These points release anything that stops you from feeling joy & ease in your life
  • They release limiting beliefs & thought patterns
  • Help with greater mental clarity
  • Deeply relaxes you
  • It helps manage anxiety & depression
  • Helps manage emotional problems, including internal conflict and conflict with others
  • Switches off the constant chatter so you have time and space to think
  • Mutes the voice inside your head that tells you you can’t, shouldn’t, don’t deserve, or you’re not enough happens.
access bars
Half Day Body & Mind Reset

The Half-Day Escape is your 3-hour, ultimate reset. On arrival, you will be welcomed with homemade chai tea (alternative teas are available) while we chat to establish your needs for the day so you leave feeling refreshed, recharged, realigned, de-stressed and renewed.

Choose from:

  • Pilates
  • Yoga
  • Mobility
  • Access Bars
  • Reiki
  • Sound Bath
  • Massage
  • Lymphatic Drainage
  • Breathwork
  • Meditation
  • Coaching & Planning
2

Give the gift of health.

The gift voucher can be redeemed against any of the services I offer.

1:1 Movement Therapy, The Healing Rebel Coaching, Class Passes, Events: Sound Bath, Pilates Beginners Course, Retreat Days, VIP Half-Day Retreat 1:1, Therapies; Massage (females only), Access Bars (now Brain Reset), Reiki, 1:1 Sound Bath.

You can purchase a value to be used against any of the services. Prices will be charged at the time of redemption unless a specific service is booked.

Vouchers are to be used within 3 months of purchase (unless prearranged)

Colette Meno Massage Testimonial
Karen Access Bars Testimonial
Laura Access & Yoga Testimonial
Lisa Access Bars Testimonial
Lynn THR Bespoke Massage Testimonial
Lesley Access Bars Testimonial (1)
Lisa Half day escape
Rosalind Access Bars Testimonial
Lesley Access Bars Testimonial
Back To Top