Friday, September 30, 2022

Therapies

At this time I can only offer massage treatments to females. 

Physical touch is so important especially in today’s world where we are stressed out and have less physical connection with others. So often many of us can go through the day without truly connecting with another human being never mind experiencing any touch.

Gone are the days that going for a massage treatment was a treat or luxury, nowadays its essential to heal the body from our stresses, constant stillness, prolonged sitting, hunched over desks, laptops, phones, or at the wheel of a car. Massage therapy can speed up healing from surgery, injury, reduces stress in ways that science is only starting to understand and can help relieve pain – there are some situations where massage is not appropriate so please fill out the contact form below first to discuss any conditions.

The connection we feel through touch stimulates the nervous system, it’s this system that we need to be responding in the appropriate way to allow our bodies to relax, restore, heal and let go.

The purpose of massage session isn’t for my hands to heal you (although many of my clients do say I have healing hands), but for my hands to allow your healing responses to be activated. The sharing of energy allows this to happen, when there is trust and acceptance the movement and pressure helps blockages to clear allowing pain and tension to release.

Treatments Offered

Please note at this time I can only offer massage to female clients

Massage £50

CHECK MASSAGE AVAILABILITY AND BOOK HERE

 Swedish Massage 

Massage using warm oil with the intention to improve circulation, release tension and ease stress.

Sports Massage 

Massage using warm oil deep tissue massage working around tightness and injuries to help heal.

Cupping 

I use silicone cups rather than plastic and I use a gliding suction technique rather than static suction. The type of cupping I offer does not leave bruising on the skin like other types of cupping treatment can. I find it as effective and much more relaxing to have the gliding treatment over the static. I can however offer static if that is preferred. 

Reiki £50

CHECK REIKI AVAILABILITY AND BOOK HERE

Reiki is a hands on healing, complimentary therapy, deeply relaxing, reduces stress, promotes healing. During a Reiki session gentle touch is applied around different areas of your body encouraging your body to awaken it’s own healing process. 

Access BarsⓇ £50

CHECK AVAILABILITY FOR ACCESS BARS AND BOOK HERE

What is Access Bars ®?

Gentle touch placed of 32 points on your head
These points release anything that stops you feeling joy & ease in your life
They release limiting beliefs & thought patterns
Help with greater mental clarity
Deeply relaxes you
Helps manage anxiety & depression
Helps manage emotional problems including internal conflict and conflict with others
Mutes the voice inside your head that tells you you can’t, shouldn’t, don’t deserve, or your not enough happen.

Sound Bath/Sound Therapy 

CHECK AVAILABILITY AND BOOK YOUR 1:1 SOUND BATH HERE

Sound can help us relax on a deeper level than we imagine.
Everything is energy and sometime the energy in our body can become stagnant.

 

Next Group Sound Bath Sat 1st Oct 2-3pm BOOK HERE

Half Day Body & Mind Reset (3hrs 1:1) £147

CHECK AVAILABILITY AND BOOK HERE

Give yourself a half day to reset your body and mind. Over 3 hours: Check in, Movement, Meditation, Reset.

Get your body moving with tension release techniques, movement (Pilates/Yoga/Specific to your needs), a guided meditation followed by either a massage, Reiki or Access Bars session)

Herbal teas & water included 

 

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