Tuesday, November 12, 2019

Free Stuff

Download Your Loving Kindness Mediation.

I used this mediation a lot when I was sick as part of my healing process. Do a quick Google search of the benefits and over 6 million links come up. Do the same search in Google Scholar (where academic, peer reviewed research papers are listed) and there are over 49,000 links.

I have recorded myself doing the meditation for you to download and follow along.

Once you have your download you will be added to my mailing list, I email once or twice a month, filling you in with what’s going on in the world of I Am|Jen Wilson, you are welcome to take your free gift and unsubscribe at any time (I won’t be offended in the slightest).

 

Download Your  7 Day Sugar Free Detox & Recipe Book

A great way to help kickstart a healing process or health kick. There is so much research coming out about how processed sugar causes inflammation in the body.

Doing 7 days of no sugar at all (including natural sugars) helps reset the taste buds so when you start to eat the natural sugars they taste much sweeter than you possibly remember. Processed sugar leaves us craving more. I recommend that you do this 7 days completely sugar free BEFORE you start the 6 week Gut Health Reset & Restore Course to make that 6 weeks much easier.

Download your guide and recipe book today.

Once you have your download you will be added to my mailing list, I email once or twice a month, filling you in with what’s going on in the world of I Am|Jen Wilson, you are welcome to take your free gift and unsubscribe at any time (I won’t be offended in the slightest).

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