Thursday, June 04, 2020

Pilates & Yoga Classes

 

Important Update. Due to current COVID-19 all classes are now online through Zoom. To access classes there is a charge of £10 per week. To make your first payment and get access PAY HERE

Pilates Glasgow West End; Woodlands and Pilates & Yoga North Glasgow; Springburn

 

Booking is essential for all Pilates & Yoga classes as there is a maximum of 6 to a class in the Springburn, North Glasgow studio and 16 in the Pilates class on a Saturday at the Woodlands class in the SDTA.

Adults : £10 drop in or 10 class pass £90 (class pass valid for 14 weeks, can be used at any of my 60min classes including Pilates at home studio and SDTA, 24hr cancellation policy applies).

* Yoga 90min class includes a 30min Yoga Nidra (guided meditation) is £15 drop in or 10 class pass £140 (class pass valid for 4 months, can be used at any of my classes including Pilates at home studio and SDTA, 24hr cancellation policy applies).

Children (under 18’s) £5 drop in or 10 class pass £40 (class pass valid for 14 weeks can be used at any of my classes including Pilates at home studio and SDTA, 24hr cancellation policy applies).

Parent & Child Yoga and Parent & Teen Yoga can be booked as a 4 class pass (valid for 6 weeks) for £60 for 1 adult & 1 child (any additional children are £5 per class. Booking is essential as spaces are very limited.

Bookings made via text/call 07875 036659 or email jen@iamjenwilson.com

The body is made for movement. The more we move, the better we feel. I encourage everyone to find the movement they enjoy doing and do more of that…If you don’t love it, you won’t stick with it.

I love exploring movement through practising & teaching Pilates and Yoga, they are both safe and fun ways to move and challenge your body.

In both Pilates and Yoga I will always remind you to listen to your own body in that moment to only practice what feels right.

For the Differences, Similarities and Benefits of Pilates & Yoga, check my blog post HERE

I Am | Jen Wilson has signed Scotland’s Mental Health Charter Declaration of Support.

Scotland’s Mental Health Charter for Physical Activity and Sport aims to improve equality and reduce discrimination for anyone with a mental health problem, ensuring there is no barrier to engaging, participating and achieving in physical activity and sport.

Springburn Studio

 

Join the family. One of the things that I love about the people that come to my Pilates & Yoga classes is their welcoming, friendly attitude. A new member joined while she was working in Glasgow for a couple of months – someone in the class loaned her their blender so she could make soup! When another member was going through a challenging time with her daughter, everyone was there to offer advice. When I was unwell I was given gifts and looked after. There is a true sense of LOVE in the class.

Springburn Studio

 

 

 

 

 

To book in for a class you can complete the form above or if you have any questions you can fill in the form below


.

Back To Top